There's No Rush
Most dieters are in too much of a hurry. They want to solve their entire weight problem in a couple of weeks. Preferably sooner!
So if they have a bad day, or a bad week they get hysterical. They think...'That's it! It's all over! I've failed!' and give up dieting in disgust. Result? They stay fat.
A better approach
Say to yourself - There's no rush - And take your time .
Say to yourself - There's no rush - And take your time .
Source : Hundred Diet Tips
No comments:
Post a Comment