Throw Away Your Weighing Scales!!
Forget about what you weigh and instead, concentrate on improving your eating habits
You see a scales makes you think SHORT-TERM THOUGHTS
Like - 'how much do I weigh THIS week?'
You see a scales makes you think SHORT-TERM THOUGHTS
Like - 'how much do I weigh THIS week?'
Whereas, you should be thinking LONG-TERM THOUGHTS
Like...
'How much am I going to weigh in three months.'
Or...
'I'm going to slowly change my figure and my life. Even though this may take a while.'
'How much am I going to weigh in three months.'
Or...
'I'm going to slowly change my figure and my life. Even though this may take a while.'
Courtesy : Hundred Weight Loss Tips
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