Meal replacement or liquid supplement diets are designed to provide users with a fixed number of calories as well as all the necessary vitamins and minerals required for good dietary health. Eaten as an alternative to regular foods, liquid diet meals usually take the form of shakes or soups, or differing types of bars. Although taste can vary between brands, a liquid meal replacement plan (eg. SlimFast, Scan Diet) typically offers a convenient method of healthy weight reduction.
Courtesy : Diet-I
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