But according to a new study women should not put themselves under too much pressure straight away. Experts have revealed that overdoing early weight lossattempts could have a negative impact on breastfeeding. Celebrities have started a new craze among new mums - shedding baby weight immediately after giving birth.
They said that weight gain during pregnancy is not only normal, it is necessary. The mother's body has to nourish the growing baby. Her body needs to take on more fluid to support the extra circulation the placenta and baby need. Some of this added weight will usually be lost as soon as the baby is born.
Recent studies have revealed that women who have become overweight or more overweight during pregnancy have a higher chance of ongoing weight problems if they are not back to a normal weight within six months or a year after having a baby.
Exercise is important when people are overweight, but after pregnancy, a lot of exercise does not necessarily help a great deal. The evidence shows that a balanced diet helps "with or without extra exercise".
Source: ANI
They said that weight gain during pregnancy is not only normal, it is necessary. The mother's body has to nourish the growing baby. Her body needs to take on more fluid to support the extra circulation the placenta and baby need. Some of this added weight will usually be lost as soon as the baby is born.
Recent studies have revealed that women who have become overweight or more overweight during pregnancy have a higher chance of ongoing weight problems if they are not back to a normal weight within six months or a year after having a baby.
Exercise is important when people are overweight, but after pregnancy, a lot of exercise does not necessarily help a great deal. The evidence shows that a balanced diet helps "with or without extra exercise".
Source: ANI
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