Diet Tip - At First Dieting is Easy

Starting a new diet is easy. We are full of enthusiasm and motivation to lose weight. But two weeks later it's often a different story. Our desire to reduce weight has diminished, our diet-plan has become boring and our weight loss goals seem as faraway as ever. Indeed, after 14 days of counting calories and eating only healthy foods, we often find ourselves yearning for a high-calorie pizza or carton of ice cream.

 

Courtesy : Diet I